1.5 CEUs offered. This presentation will provide an overview and some examples of the 10 essential practices associated with True Thriving™. Vibrant health of the whole person goes beyond stress management, it centers on life-style shifts that allow us to truly thrive.
Studies show that stress can worsen or increase the risk of conditions like obesity, heart disease, Alzheimer’s, diabetes, depression, gastrointestinal problems, and asthma. Stress management techniques have been helpful with such conditions. However, the effects of stress management are limited until deeper life-style shifts are implemented that facilitate a vibrancy in health.
For more than 25 years, Drs. Doug Moore & Kathleen Corcoran have been researching, studying, practicing, and teaching the many different skills and daily practices people need to develop in order to thrive. Their collaboration, called True Thriving™, delineates and teaches the 10 essential practices to create vibrant and resilient health. These practices include: Change from Surviving to Thriving™, Transform Your Emotions, Rewire Your Brain, Balance the Energies of Your Heart, Mind & Body, and Return to Balance. Drs. Corcoran and Moore have integrated the concepts of brain science, contemporary psychology & the wisdom of eastern methods into a comprehensive system that is foundational to our personal growth and transformation.
There is 2-day workshop/retreat on January 25 & 26, 2014 that will be an in-depth exploration and experience of the 10 essential practices. The presentation is not a requirement for the workshop/retreat.
Presentation & Workshop/Retreat are sponsored by the American Holistic Medical Association. Registration: www.holisticmedicine.org/NEO
Presenters: Douglas J. Moore, Ph.D. & Kathleen B. Corcoran, Ph.D.
Drs. Moore and Corcoran are psychologists who integrate current research with innovative methods of personal, relationship, & spiritual transformation. They specialize in synthesizing essential concepts of transformation for everyday conscious living.
In addition to seeing individuals, couples and families in their private practices at the Cleveland Center for Conscious Living, they offer workshops and seminars for the public, as well as professional trainings for clinicians. Dr. Moore is also a life-coach integrating traditional psychological methods with the practice of mindfulness, the wisdom of the Enneagram, and the application of principles of Energy Medicine and Energy Psychology.
Dr. Corcoran is a certified Gottman trainer with the Gottman Institute, an internationally renowned organization dedicated to researching and restoring relationships. In addition, she is certified in Energy Psychology and integrates both Energy Psychology and Energy Medicine into her work.